Yoga expert Pushpa R recommends three simple but powerful asanas that support longevity and delay ageing.
Racing Bulls driver Arvid Lindblad, who has Indian ancestral roots, attributes the rise of young athletes like Vaibhav Sooryavanshi across global sports to advancements in technology and better access to information from an earlier age.
'Users should protect their savings goals before allocating money to discretionary expenditure.'
Indian judoka Harsh Tokas, inspired by Olympic champion Lasha Bekauri, is determined to win India's first-ever Commonwealth Games gold medal in judo at his debut in Glasgow, competing in the men's 81kg category.
Dr Subhash Kashyap not only enhanced Parliament's image in India and abroad, but also the position of Lok Sabha secretary-general which succeeding secretary-generals have upheld thorough neutrality, objectivity and high degree of professionalism, notes Rup Narayan Das.
'I've personally reached a phase where I don't chase age-appropriate labels. I chase interesting characters.'
Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
If Rohit Sharma's ODI exit is coming, it should be announced with dignity and not through rumours and leaks. You don't whisper exits for great players -- you announce them with respect, asserts K R Nayar.
"If you share a healthy relationship with your parents, let them know that while they are searching, you are open to meeting other men," counsels rediffGURU Shalini Singh, founder of andwemet, an online matchmaking service.
The EPF should remain a retirement nest egg, not be turned into an emergency fund.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
The best time to buy health insurance is when you don't think you need it.
A new study in mice reveals that psychological stress can significantly alter the gut microbiome, leading to changes in blood-forming stem cells and increasing the risk of conditions like heart disease and diabetes. Researchers found that stress impacts specific brain regions, which in turn affect intestinal microbiota balance and hematopoietic stem cell function.
A new study reveals that neuron networks in the brain's hippocampus, the memory centre, become sparser but more structured and refined as animals mature.
Prateek Yadav, the younger son of Samajwadi Party founder Mulayam Singh Yadav and stepbrother of Akhilesh Yadav, has died in Lucknow at the age of 38 after suddenly falling ill. Despite his family's political prominence, Prateek remained outside active politics, while his wife, Aparna Bisht Yadav, is a member of the BJP.
The Shri Ram Janmabhoomi Teerth Kshetra Trust has invited applications for the first Chief Executive Officer (CEO) of the Ram temple in Ayodhya. This new position aims to strengthen administrative and financial management following alleged embezzlement concerns. The CEO will be appointed for a three-year term, overseeing various aspects from finance to pilgrim facilities, and must be an actively practising Hindu with specific managerial experience.
A 30-year-old man was killed and three Special Operations Group (SOG) personnel were injured during a firing incident following an alleged attempt to snatch a service rifle in the Jaie area of Jammu and Kashmir's Doda district, officials said.
The Special Investigation Team (SIT) probing alleged embezzlement at the Ram temple in Ayodhya will conduct a re-audit of the Shri Ram Janmabhoomi Teerth Kshetra Trust's accounts for the past five years, following preliminary findings of large-scale irregularities.
Eligible and selected students will receive a stipend of 20,400 per annum, course fee and other costs.
Rising income feels like success but unchecked lifestyle inflation traps urban professionals into financing a more expensive version of living paycheck-to-paycheck -- buying material upgrades instead of true future financial freedom.
Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.
Sharing a heartfelt message on social media, Filmmaker Karan Johar reflected on a professional relationship spanning more than three decades and praised Designer Manish Malhotra's journey from his early days in Indian cinema to becoming a globally recognised name in couture.
Shaji Kailas delivers familiar mass moments, but Varavu never rises above its dated revenge formula.
Karnataka Home Minister Priyank Kharge affirmed that all individuals involved in the Bitcoin scam, including Youth Congress leader Mohammed Haris Nalapad, will face legal consequences, emphasising the state government's transparent approach. He also announced a new circular mandating age verification in pubs and bars to curb underage drinking and substance abuse.
Want a sharper jawline? A plastic surgeon explains who should consider jaw augmentation, how the procedure works, its risks, benefits and long-term results.
India's unemployment rate for individuals aged 15 and older increased to 5.1 per cent in March 2026, up from 4.9 per cent in February, primarily due to a rise in joblessness in urban areas, according to government data.
Maharashtra School Education Minister Dada Bhuse stated that despite 5.5 lakh students having non-updated Aadhaar IDs, no student is being deprived of government scheme benefits or facing educational hurdles. He clarified that the government is actively conducting special camps and has issued instructions to ensure continuous access to education and benefits while the update drive is underway.
The National Financial Reporting Authority (NFRA) has initiated a probe into Rajesh Exports following capital markets regulator Sebi's findings of Rs 15.5 lakh crore in revenue misstatements. NFRA chairperson Nitin Gupta also emphasised the critical need for genuine board independence in promoter-driven companies and human oversight in financial reporting, especially with the increasing integration of AI.
The National Financial Reporting Authority (NFRA) has initiated a probe into Rajesh Exports following capital markets regulator Sebi's findings of Rs 15.5 lakh crore in revenue misstatements. NFRA chairperson Nitin Gupta also emphasised the critical need for genuine board independence in promoter-driven companies and human oversight in financial reporting, especially with the increasing integration of AI.
In a heartwarming act of compassion, Irfana Iqbal, a Muslim panchayat member in Kasaragod, Kerala, performed the last rites of an abandoned Hindu man, Narayanan, according to his customs after his family refused to claim his body. Her selfless act, driven by the belief that humanity transcends religion, has garnered widespread appreciation.
Life cycle funds may suit people who are starting their investing journey. They may suit those who do not want to monitor their investments frequently. Busy professionals, beginners and delegators, who lack the time, information or interest to manage asset allocation actively, may find these funds useful.
Mondays set the tone not only for the week ahead but also for the culture employees experience every day.
Police in northeast Delhi's Khajuri Khas area discovered the body of an unidentified man, aged 45-50, in a drain. Forensic teams collected evidence, and the body has been sent for post-mortem as investigations continue.
What works for Lock Upp Season 2: Sach ya Sazaa is the dramatic energy the contestants bring along. Whether they are successful, desperate or struggling in their respective careers, each one seems willing to bare a part/all of themselves on this platform, informs Divya Nair.
Supreme Court judge Justice B V Nagarathna stated that judicial independence in the modern era is not just freedom from external power, but also from algorithmic influence, while speaking at a conference in Bengaluru.
The National Council of Educational Research and Training (NCERT) has altered the iconic 'Dancing Girl' figurine from Mohenjo-daro in its new Class 9 arts textbook, covering its bare torso with shading. This change has drawn criticism for misrepresenting the original artefact and sparking a debate on what is considered 'age-appropriate' in educational materials.
A 94-year-old woman, K Mahalakshmamma, who lived in the United States for over two decades, has renounced her American citizenship to return to her native village in Andhra Pradesh and die as an Indian citizen. She underwent an oath-taking ceremony before the Bapatla District Collector, and her application for Indian citizenship restoration has been forwarded to the Ministry of Home Affairs.
As a ruler he was a pragmatist and adaptable, and trying all the time to strengthen and perpetuate the empire that he and his forefathers had built.He seldom, if ever, allowed his policies to be determined by his religious beliefs, notes Rudrangshu Mukherjee.
rediffGURU T S Khurana answers readers' personal income tax queries
Legendary batter Sunil Gavaskar has expressed confidence in Rohit Sharma's ability to open for India in the upcoming 50-over World Cup, despite ongoing scrutiny. Gavaskar believes the England ODI series will be a crucial platform for Sharma to demonstrate his consistent performance. He also touched upon the continuous pressure on senior players like Rohit and Virat Kohli, emphasising the need for consistent delivery and physical fitness as they age. Additionally, Gavaskar commented on Ben Stokes' surprising retirement timing.
